6th to 9th DECEMBER 2019
✓ Can help to correct unhealthy habits and transforms lifestyle.
VENUE: CASA BETANIA, Urb, El Rodén, Segart, 46592 Valencia
RESERVATIONS
Contact: Eva
REJUVENATION RETREAT – KAYA KALPA YOGA
RENEW YOUR LIFE!
Sanskrit: KAYA = Body and KALPA = Transformation
Kaya Kalpa Yoga can achieve complete rejuvenation of the body through the renewal of cells and body tissues and by regulating the functions of various glands, thereby eliminating toxins and impurities.
Results can include longevity, increased memory and intellectual capacity, youthfulness, strong vocal capacity and toned skin, free from impurities.
The practice of Kaya Kalpa renews and purifies prana, or life energy, which slows down the ageing process and strengthens the immune system. Kaya Kalpa increases vitality, stamina and mental clarity.
Prana is the pivotal force of the body. It is the vitalizing force behind all yogic practices such as breathing control and the different asanas (yoga postures). By controlling and renewing prana the human ageing process can be delayed considerably. The depletion of this vital energy is the main cause of all our weaknesses. The practice of Kaya Kalpa helps to revitalize and renew our energies.
Kaya Kalpa helps to tone nerves and generally strengthen the central nervous system. The practices activate the crown chakra which affects the movement of energy, promoting a healthy boy and a calm mind. As well it’s anti effects, Kaya Kalpa has many other benefits:
✓ Can help to correct unhealthy habits and transforms lifestyle.
✓ Reduces the negative effects of hereditary illnesses.
✓ In women, it strengthens the reproductive system and prevents menstrual discomfort.
✓ Helps to reduce complications from chronic conditions such as asthma, diabetes or skin diseases.
✓ Ensures brain cells remain active and perform at an optimum level.
✓ Enhances the functions of the central nervous system.
✓Creates a state of emotional calm and spiritual satisfaction.
Kaya Kalpa is a series of specific therapies, mentioned in the Vedic texts, that can reverse the physical degeneration that comes with age. Practices include physical exercises and breathing techniques that allow prana to flow more efficiently through the body. Kaya Kalpa focuses on relaxation and controlling breathing and energy.
In this retreat Swamiji will show us how to incorporate these techniques into daily life.
