{"id":2228,"date":"2024-07-10T17:35:27","date_gmt":"2024-07-10T17:35:27","guid":{"rendered":"https:\/\/casabetania.es\/?p=2228"},"modified":"2024-07-13T17:43:54","modified_gmt":"2024-07-13T17:43:54","slug":"the-compass-2024-international-retreat","status":"publish","type":"post","link":"https:\/\/casabetania.es\/en\/the-compass-2024-international-retreat\/","title":{"rendered":"The Compass 2024 International Retreat"},"content":{"rendered":"<h2 id=\"h.eip2z0lp97jf_l\" class=\"zfr3Q duRjpb CDt4Ke \" dir=\"ltr\" style=\"text-align: center;\"><strong><span class=\"Rn3Z1b C9DxTc \">The Compass 2024 International Retreat<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h2 id=\"h.eip2z0lp97jf_l\" class=\"zfr3Q duRjpb CDt4Ke \" dir=\"ltr\"><span class=\"jgG6ef C9DxTc \">with Arnina Kashtan<\/span><\/h2>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">September 4-9, 2023 (Wednesday &#8211; Monday)<\/span><\/h5>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><a class=\"XqQF9c\" href=\"https:\/\/casabetania.es\/en\/\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc \">Casa Betania<\/span><\/a><span class=\"C9DxTc \">; Valencia, Spain<\/span><\/h5>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Nestled in the natural\u00a0 wonder of\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/www.comunitatvalenciana.com\/en\/valencia\/gatova\/natural-landscapes\/sierra-calderona-natural-park\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Sierra Calderona<\/span><\/a><\/h5>\n<p>&nbsp;<\/p>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Check-in begins at 3:30 pm and the program begins at 5:00 pm<\/span><\/h5>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">The program ends at 2:00 pm and check-out ends at 4:00 pm<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"jgG6ef C9DxTc \">~\u00a0<\/span><span class=\"jgG6ef C9DxTc \">Connect<\/span><span class=\"jgG6ef C9DxTc \">\u00a0~\u00a0<\/span><span class=\"jgG6ef C9DxTc \">Learn\u00a0<\/span><span class=\"jgG6ef C9DxTc \">~ Experience ~<\/span><\/h5>\n<h5 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">An\u00a0<\/span><span class=\"C9DxTc \">o<\/span><span class=\"C9DxTc \">pportunity to\u00a0<\/span><span class=\"C9DxTc \">connect<\/span><span class=\"C9DxTc \">, learn and\u00a0<\/span><span class=\"C9DxTc \">e<\/span><span class=\"C9DxTc \">xp<\/span><span class=\"C9DxTc \">erience<\/span><span class=\"C9DxTc \">\u00a0The Compass principles and practices<\/span><span class=\"C9DxTc \"><br \/>\n<\/span><span class=\"C9DxTc \">i<\/span><span class=\"C9DxTc \">n community with others on their liberating journey\u00a0<\/span><span class=\"C9DxTc \">while being\u00a0<\/span><span class=\"C9DxTc \">nourished by nature as well! \ud83d\ude42<\/span><span class=\"C9DxTc \">\u00a0<\/span><\/h5>\n<h4>\u201cThe Compass\u201d is Arnina Kashtan\u2019s unique methodology which synthesizes practices from Nonviolent Communication, The Work of Byron Katie, and Inner Child work with Arnina\u2019s own discoveries, insights, and tools to support you in moving beyond old patterns of guilt, shame, anger, and fear\u2026into freedom and an untapped celebration of who you really are, while influencing and accompanying others in their liberation journeys.<\/h4>\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">The Compass experience is so unique, it\u2019s challenging to put into words especially on a screen.\u00a0 You might get a felt sense of it by watching:\u00a0<\/span><\/h4>\n<ul class=\"n8H08c UVNKR \">\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/ZiE84Sr81D4\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc \">our community song<\/span><\/a><span class=\"C9DxTc \">\u00a0(2 mins)<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/drive.google.com\/file\/d\/1crOHHs_WrKQjWO0d8WNPU-8i5sjtNKXR\/view\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc \">an alumni testimonial<\/span><\/a><span class=\"C9DxTc \">\u00a0(3 mins)<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/R_n4nVCv6fY\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc \">a compilation of moments from an in<\/span><span class=\"C9DxTc \">&#8211;<\/span><span class=\"C9DxTc \">person retreat<\/span><\/a><span class=\"C9DxTc \">\u00a0(2 mins &#8211; in Spanish w\/English subtitles)<\/span><\/h4>\n<\/li>\n<\/ul>\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">\u201cI offer you a deep, radical process of Truth, Compassion, and Courage, to uncover the essence of your Being and Presence while transforming your personal, familial, and professional relationships in unprecedented ways.\u201d\u00a0 <\/span><span class=\"C9DxTc \">~ Arnina Kashtan<\/span><\/h4>\n<p>&nbsp;<\/p>\n<h2 id=\"h.973oq5g71cf8_l\" class=\"zfr3Q JYVBee CDt4Ke \" dir=\"ltr\"><span class=\"sUAUQd C9DxTc \">The Compass will support you in:<\/span><\/h2>\n<ul class=\"n8H08c UVNKR \">\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Discovering the hidden root of your suffering by understanding the collective conditioning leading to it<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Accessing your authentic core and experiencing a new sense of Presence in the world<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Transforming painful, non-serving thinking into compassionate consciousness<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Healing old wounds, scars, painful contracts, and inner voices<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Ending the \u201cdouble life\u201d by removing your masks so you can be who you really are and support others in seeing their own true self<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Discovering the acquired identity with which you show up in the world versus what you\u2019ve hidden deep inside, even from yourself<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Dissolving \u201cThe Vow\u201d that keeps you stuck<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Learning how to quickly recover when you temporarily fall back into old patterns<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Awakening into a larger field of awareness by understanding the influence of systems around us and igniting new strategies and ways of being<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 id=\"h.bond3ukvv1c7_l\" class=\"zfr3Q JYVBee CDt4Ke \" dir=\"ltr\"><strong><span class=\"Ztu2ge C9DxTc \">What to expect during our time together<\/span><\/strong><\/h3>\n<h4 id=\"h.okep019wf4sd\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">Arnina is planning to take a deep dive into\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/sites.google.com\/view\/thecompass2023\/our-events\/the-compass-mpe\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc \">The Compass<\/span><\/a><span class=\"C9DxTc \">\u00a0<\/span><span class=\"C9DxTc \">content with plenty of spaciousness for&#8230;<\/span><\/h4>\n<ul class=\"n8H08c UVNKR \">\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.iweyolvzh81e\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Q&amp;A&#8217;s<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.l01j0y10joa5\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Deep discussion<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.ai7iy86mncfs\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Dyad practices<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.c60j88xzpv0x\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Small group activities<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.a42pvl1x8k8c\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Coaching sessions<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.gwistbo2nba\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Guided reflection\/journaling<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.pmqd1gmh0c5s\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Embodiment exercises<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.ev1xqx63tge3\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Connection with nature<\/span><\/h4>\n<\/li>\n<li class=\"zfr3Q TYR86d eD0Rn \" dir=\"ltr\">\n<h4 id=\"h.2onxct8owbzh\" class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Poetry and more&#8230;<\/span><\/h4>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"h.iw96qvin2fep_l\" class=\"zfr3Q JYVBee CDt4Ke \" dir=\"ltr\"><strong><span class=\"sUAUQd C9DxTc \">Contact<\/span><\/strong><\/h2>\n<h4 class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">If you have any questions or requests, please don&#8217;t hesitate to reach out to Heather Austin, The Compass Program Coordinator, at<\/span><span class=\"C9DxTc \">\u00a0\u00a0<\/span><a class=\"XqQF9c\" href=\"mailto:Heather4Compass@nglcommunity.org\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc \">Heather4Compass@nglcommunity.org<\/span><\/a><span class=\"C9DxTc \">.\u00a0\u00a0<\/span><span class=\"C9DxTc \">Thank you!\u00a0<\/span><span class=\"C9DxTc \">\ud83d\ude42<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>The Compass 2024 International Retreat &nbsp; with Arnina Kashtan September 4-9, 2023 (Wednesday &#8211; Monday) Casa Betania; Valencia, Spain Nestled in the natural\u00a0 wonder of\u00a0Sierra Calderona<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-categorias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Compass 2024 International Retreat - Casa Betania<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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